Adrian James: Bootcamp app for iPhone and iPad
Adrian James Bootcamp has been named the toughest 15-minute bootcamp on the planet. Download the chart-topping app to increase strength, burn fat and boost your energy levels.
With over 100,000 downloads, and popularised by celebs and military personnel, Adrian James Bootcamp is the ultimate strength and cardio workout. You can exercise anytime, anywhere - no equipment and no internet connection required.
Number one in over 10 countries, Adrian James Bootcamp provides clear video tutorials with an easy-to-follow workout mode to challenge every ability level. Get motivated with the 8-week challenge and earn points for every workout you complete.
Where would you like to be 8 weeks from now? If the answer is "In the best shape of my life", download the app and start today. It’s your body. Take control.
App features include:
• 18 graded exercises to challenge every ability
• Clear video tutorials with audio commentary
• Helpful tips to guide you through each exercise
• Workout mode with randomised levels
• Motivational quotes to spur you on
• Adrian James 8-week challenge
• Absolutely no gym equipment required
Also available:
• Adrian James 6 Pack Abs Workout
• Adrian James High Intensity Interval Training
Pros and cons of Adrian James: Bootcamp app for iPhone and iPad
Adrian James: Bootcamp app good for
Great app for improving strength and endurance with body weight excercises. Nice that I can create my custom workout based on the existing excercises.
A great app with clear concise assistance, to get into shape.
Best cardio muscular app on iPhone by FAR....hard and very competitive with the train with friends
If you want to look good and have great motivation for everyday, you must have it!!! Really recommending Adrian James Apps and Nutrition!!!
Some bad moments
Seriously pathetic that, as of March 7 2013, an app like this one has NO support for the iPhone 5 screen. One star JUST for that. I reserve an update on the actual "program" once the app is fully compatible with the iPhone 5 screen.
This is a high-quality app with a detailed meal plan, innovative and yet very effective exercises, and the cover photo (almost) makes me want to permanently quit eating cookies and ice cream so I can get that ripped.
Many buttons in this app are unresponsive to the touch (e.g.: the "return to previous screen" button). I was also looking for a bit more of guidance: Am I supposed to do the workout once following the default setup of the app, or repeat a set several times? Or, to make it harder should I just increase the time of each exercise?
I love the changes that you made on it, now you can see the video example while waiting or during the activity. Really recommendable!
Useful, well designed app. Challenging, well illustrated exercises and workouts.
This is a great app for those who are looking to get fit. You don’t have to be a fitness pro to be able to do the exercises. On the contrary, it shows you how to do each exercise. There are three levels and each last 5 mins. It can be done anywhere; could it be better? Yes. Also includes a meal plan. No excuses. This app as well as HIIT and 6 Pack Abs are killers!!! Must get them all!!!!
